Say goodbye to boring salads with this homemade version of Trader Joe’s Spicy Cashew Butter Dressing! It’s spicy, bright, and flavorful – pour it over a bed of greens with edamame, quinoa, shredded carrots, cucumber, avocado, and green onions for a filling and delicious lunch! How To Make This Spicy Cashew Butter Dressing First, soak […]
Tag: Dairy-Free
Vegan Hot Chocolate
This vegan hot chocolate recipe is creamy, frothy, sweet, and chocolatey – without added sugars and dairy! How to Make this Vegan Hot Chocolate First, soak cashews in water overnight or in boiling hot water for 10 minutes. Then, drain the cashews and add them to a small blender (I use a Magic Bullet). Add […]
Pumpkin Spice Overnight Oats
This five-minute Pumpkin Spice Overnight Oats recipe is perfect for fall! The main ingredients – oats, pumpkin puree, chia seeds, pure maple syrup, and dark chocolate chips – are packed with protein, fiber, vitamins, minerals, and antioxidants to give you energy all day long. No cooking required! How to Make These Pumpkin Spice Overnight Oats […]
Healthy Banana Pancakes
These pancakes are made using a banana, oat flour, and plant-milk, so they are vegan and gluten-free! They are sweet, simple, and delicious. Using only four common ingredients, they are the perfect addition to your breakfast routine! How To Make Healthy Banana Pancakes These banana pancakes are adapted from a recipe my friend Elise showed […]
Coconut & Lemongrass Soup
This aromatic noodle soup is perfect for a rainy day. It’s full of flavor from lemongrass, lime, ginger, and cilantro! How to Make Coconut & Lemongrass Soup First, cook the rice noodles 1-2 minutes less than called for in the instructions. Set aside. Next, heat the olive oil in a large pot on medium heat […]
Chickpea Kale Soup
This recipe is a homemade version of one of my favorite soups in St. Louis–the Kale and Garbanzo soup from Union Loafers! It’s delicious, easy to make, and healthy! How to Make This Kale and Chickpea Soup First, heat olive oil in a medium sized pot over medium heat. Add garlic and onion and sauté […]
Healthy Teriyaki Tempeh
This teriyaki tempeh is sweet, salty, garlicky, AND healthy! About This Healthy Teriyaki Tempeh Store-bought teriyaki sauce is often full of refined sugars and sodium. This recipe uses coconut aminos, which are both sweet and savory, to replace the soy sauce and sugar in regular teriyaki. This recipe is an inspired, but not traditional, teriyaki […]
Matcha Avocado Mousse
Calling all matcha lovers! This mousse is delicious and only uses four ingredients, so it’s super easy to make. How to Make Matcha Avocado Mousse I love this recipe because it is so easy to make! Simply add the avocado, maple syrup, vanilla extract, and matcha powder to a small food processor. Process until smooth. […]
Dairy-Free Pasta Rosa
This dairy-free version of pink spaghetti is savory, aromatic, and delicious! I like to serve it with garlic bread, salad, and lentil meatballs. How to Make This Classic Dish Vegan-Style This recipe uses cashews to make a creamy pasta sauce. In order to get a creamy consistency, the cashews need to be really soft. Before […]
Flourless Banana Bread
This banana bread recipe is incredibly moist, fluffy, sweet, and healthy at the same time. This recipe uses no flour, no added sugars, no dairy, and no eggs, so it’s gluten-free, dairy-free, and vegan-friendly! How to Make Banana Bread Without Flour, Sugar, Dairy, and Eggs The reason this banana bread has a fluffy, bread-like texture […]