Breakfasts

Breakfasts

Banana and Cinnamon Overnight Oats

These overnight oats are a delicious make-ahead breakfast that won’t take time out of your morning. They are full of protein, fiber, and vitamins that will leave you feeling energized all day long! How to Make These Banana and Cinnamon Overnight Oats This overnight oats recipe is so easy to make! First, mash the banana […]

Breakfasts

Pumpkin Spice Overnight Oats

This five-minute Pumpkin Spice Overnight Oats recipe is perfect for fall! The main ingredients – oats, pumpkin puree, chia seeds, pure maple syrup, and dark chocolate chips – are packed with protein, fiber, vitamins, minerals, and antioxidants to give you energy all day long. No cooking required! How to Make These Pumpkin Spice Overnight Oats […]

Breakfasts

Healthy Banana Pancakes

These pancakes are made using a banana, oat flour, and plant-milk, so they are vegan and gluten-free! They are sweet, simple, and delicious. Using only four common ingredients, they are the perfect addition to your breakfast routine! How To Make Healthy Banana Pancakes These banana pancakes are adapted from a recipe my friend Elise showed […]

Breakfasts

The Best Tofu Scramble

This tofu scramble makes the perfect breakfast! It tastes great with sautéd vegetables — I like it with mushrooms, onions, and spinach. It’s also delicious on top of avocado toast or with your favorite veggie sausage! Blender I typically use this blender to make the sauce for the scramble. I got it on sale at […]

Breakfasts

Simple Chia Pudding Parfait

This chia pudding parfait is the perfect make-ahead breakfast! It’s simple, quick, delicious, and is a great grab ‘n go option.  About Chia Seeds Chia seeds have become one of my favorite foods since I started eating a plant-based diet. They are packed with fiber, protein, healthy fats, calcium, magnesium, and omega-3s. They provide many […]

Breakfasts

Chickpea Breakfast Cups

These breakfast cups are another easy make-ahead breakfast! They are fluffy, delicious, and healthy. The cups are great on their own, but they also pair perfectly with a side salad.  About Garbanzo Bean Flour Garbanzo beans are another word for chickpea, so garbanzo bean flour is just ground up chickpeas. If you don’t have garbanzo […]

Breakfasts, Desserts

Raw Cacao Banana Shake

I am obsessed with this five-ingredient cacao banana shake! It’s sweet, creamy, and tastes like a true chocolate banana milkshake, without all the dairy and added sugars. How to Make This Cacao Banana Shake This is one of the simplest recipes on my blog. It’s so easy and quick – it’s my go-to breakfast and […]