Raw Cacao Banana Shake

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I am obsessed with this five-ingredient cacao banana shake! It’s sweet, creamy, and tastes like a true chocolate banana milkshake, without all the dairy and added sugars.

How to Make This Cacao Banana Shake

This is one of the simplest recipes on my blog. It’s so easy and quick – it’s my go-to breakfast and dessert, especially if I’m trying to be healthy. All you have to do is blend all of the ingredients together. Blending may take a minute or two, but when you’re finished you will have a thick, creamy, chocolatey, amazinggg almond-milk shake!

Make sure you use raw cacao powder, not cocoa. Raw cacao is a grinded version of unroasted cocoa beans, so it still has all of the live enzymes. Raw cacao is a superfood, so it’s really healthy and gives this shake a rich, chocolatey flavor!

Raw Cacao Banana Shake

5 from 3 votes
Recipe by Allie SchneiderCourse: Breakfasts, DessertsCuisine: AmericanDifficulty: Easy
Servings

2

servings
Prep time

5

minutes
Calories

370

kcal

Ingredients

  • 1 1/4 cups unsweetened vanilla almond milk

  • 3 medium frozen bananas, sliced (about 2 cups)

  • 2 medjool dates

  • 1/3 cup raw cashew pieces (unsalted)

  • 1 tablespoon raw cacao powder

Directions

  • Blend all of the ingredients together in a high-speed blender on the highest speed for 1-2 minutes until completely smooth. Serve and sprinkle with more raw cacao powder.

Notes

  • Make sure not to overblend as contents get warm in the blender.

Nutrition Facts

2 servings per container

Serving Size1 serving


  • Amount Per ServingCalories370
  • % Daily Value *
  • Total Fat 10g 16%
    • Saturated Fat 3g 15%
  • Potassium 1266mg 37%
  • Total Carbohydrate 46g 16%
    • Dietary Fiber 8g 32%
    • Sugars 38g
  • Protein 4g 8%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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